about me
MY NAME IS JENNIE MCLOUGHLIN
I provide nutrition & lifestyle coaching for men and women over 40 who want to lose weight, regain their energy and focus and feel more alive.
As a qualified naturopathic nutritional therapist and fitness instructor I offer 12 week programmes with varying levels of support to either kickstart their weight loss journey or with more intense support to combat associated health issues.
My very close friend and family member told me whilst she was enduring gruelling chemotherapy that she believed,
"THE CURE FOR EVERYTHING, IS ALREADY ON THE PLANET"
This was later to become the driving force behind my nutrition studies and my business with the primary goal of supporting others through illness or preventing it entirely.
​
I speak from personal experience when I say finally, at nearly 47, I am where I want to be… a healthy weight, happy in myself, energetic and focused but I get it. It is so, so hard to determine the right way to start and then to actually start. If it took me 6 years of studying to become a fitness instructor and further intense study to be a qualified nutritional therapist to understand the world of nutrition then who can expect you to understand it all just from books and Google and, probably all in just a few short weeks!
I provide an easy, knowledgeable and enjoyable approach to weight loss..
that won’t leave you starving, moody from cravings, cutting out all your favourite foods and unhappy.
Using first-class health coaching techniques my nutritional therapy will support and educate you through every step and pull you into your-most-amazing-shape-ever-journey. By acting now, you can prevent so many illnesses and diseases which we all know are lurking around a corner somewhere waiting to latch on to our unhealthy appetites, beat us with a stick and potentially ruin our lives. Perhaps elements of this have already begun for some of you but what if I told you they may be reversed or at least halted with the right, balanced approach to diet and lifestyle from a professional who can do all the confusing parts for you. By working together to incorporate a lifestyle change away from never-ending yo-yo diets and drastic calorie restrictions.
OFTEN WITH JUST SIMPLE TWEAKS, CHANGES AND ONGOING SUPPORT, YOU WILL SUCCEED.
All you need is to really want it for yourself. You are one step away from a healthier you, and worry-free older years. Click the button below and book your free 20-minute consultation call to start your journey with me.