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Get back

to looking & feeling like you did in your 20’s!

Nutrition & lifestyle coaching

for men and women over 40 who want to lose weight, regain their energy and focus and feel more alive.

Book a FREE 20 minute consultation call with me today to get started.

Work with me

I work using an evidence based, holistic approach to address nutrition and lifestyle as well as the root causes to any underlying health conditions.  Altogether with the primary goal to empower you to take back control of your long term health and make sustainable and positive lifestyle changes.

HEART

HEALTH

 

DIABETES

WEIGHT

LOSS

METABOLIC

DISORDERS

 

CHOLESTEROL

HORMONE

BALANCING

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Do you ever wake up in the morning wondering how in the hell you got to this age?

A slight rush of anxiety overwhelms you… You feel more wobbly, fatter, zero energy, your body doesn’t behave like it used to and you worry you’ve started looking old.

You tell yourself you need to sort this out before it’s too late.  Maybe your cholesterol has been creeping up and the doctor has started talking about prediabetes or taking a new interest in your blood pressure levels, asking you to note how many units of alcohol you are drinking or asking about your weight. Suddenly it feels like there might be real health issues on the horizon. You start Googling diet plans, best foods for lowering cholesterol, and perhaps you also joined the gym. But the more you research, the more contradictory everything seems and the more confused you get.

Let me help...

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MY NAME IS JENNIE MCLOUGHLIN

I am a Naturopathic Nutritional Therapist

I can help to guide and support you back in time to where you did have more energy, you were lower on the scale and you felt full of life and, all in a way that is completely time manageable so that you can embark on a full health transformation without hindering daily tasks and busy lives.

Simply by adopting small changes to your diet and lifestyle and choosing a level of support that suits you, you will be motivated and determined to seek out your lost mojo and really enjoy your middle and older years all completely guilt and worry free!

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Free 20 minute consultation

Book a free 20 minute consultation call with me today to allow me to discuss your goals and any potential health issues and how they can really work with my 1-2-1 programmes and the varying levels of personal coaching support.

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free ebook

Want to start to cut out the sugar but don't know where to start?  Subscribe to our mailing list below and get the free ebook to get you started.  

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